Effects of a hip-core warm-up protocol on Q-angle during single-leg drop jump in 18-35 years old healthy female runners
รหัสดีโอไอ
Creator Teerapat Laddawong
Title Effects of a hip-core warm-up protocol on Q-angle during single-leg drop jump in 18-35 years old healthy female runners
Contributor Supachok Jiaranaikitchai, Anna Ritdhate, Jinwara Danrasri, Chuanpis Boonkerd , Thanawat Kitsuksan
Publisher Faculty of Associated Medical Sciences, Khon Kaen University, Thailand
Publication Year 2564
Journal Title Archives of Allied Health Sciences
Journal Vol. 33
Journal No. 1
Page no. 55-61
Keyword Q-angle, Warm-up, Single leg drop jump, Running
URL Website https://he01.tci-thaijo.org/index.php/ams/about
Website title Archives of Allied Health Sciences (Arch AHS)
ISSN 2730-1990
Abstract Changing of Q-angle could detect abnormal biomechanics while running especially lower extremity. Increasing the angle can cause knee pain in various runners. Weakness and fatigue of hip-core muscles during exercises are the main factors that alter the angle and contribute to knee pain. Maintaining muscle performance through the running race and improving their strength are benefcial to athletic performance and decrease the injury rate. Unfortunately, there is no evidence of effectiveness of hipโ
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