COMPARISION BETWEEN THE EFFECTS OF OLYMPIC BARBELL JUMP SQUAT AND HEXAGONAL BARBELL JUMP SQUAT TRAINING ON PEAK POWER, PEAK FORCE, AND PEAK VELOCITY
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Creator Wipoj CHANSEM
Title COMPARISION BETWEEN THE EFFECTS OF OLYMPIC BARBELL JUMP SQUAT AND HEXAGONAL BARBELL JUMP SQUAT TRAINING ON PEAK POWER, PEAK FORCE, AND PEAK VELOCITY
Contributor Yupaporn SINGLUMPONG
Publisher The Sports Science Society of Thailand (SSST)
Publication Year 2564
Journal Title Journal of Sports Science and Technology
Journal Vol. 21
Journal No. 1
Page no. 45-57
Keyword Olympic Barbell Jump Squat, Hexagonal Barbell Jump Squat, Peak Power, Peak Force, Peak Velocity
URL Website https://he01.tci-thaijo.org/index.php/JSST/index
Website title Journal of Sports Science and Technology
ISSN 1513-7201;2672-927X
Abstract The objective of this research was to study and compare the effects of Olympic barbell jump squat and hexagonal barbell jump squat training on peak power, peak force, and peak velocity inathletes of Thailand National Sports University, Samutsakhon Campus.The samples were divided into 3 groups, Olympic barbell jump squat training group (experimental group1, N=9), Hexagonal barbell jump squat training group (experimental group 2, N=9) and Regular training group (control group, N=9). They practiced 2 days aweek for 6 weeks. The results from barbell back squat jump test showed significant improvement in peak power, peak vertical ground reaction force, and Peak barbell velocity in theOlympic barbell jump squattraininggroup (p <0.05), while the Hexagonal barbell jump squat traininggroup significantly improved in peak power, average power, peak barbell velocity and average barbell velocity (p <0.05). Barbell dead lift squat jump testshowed significant improvement in peak vertical ground reaction force, and average vertical ground reaction force in theOlympic barbell jump squattraininggroup (p <0.05), while the Hexagonal barbell jump squat traininggroup significantly improved peak power, peak barbell velocity, and average barbell velocity (p<0.05). The effects of Olympic barbell jump squat trainingand Hexagonal barbell jump squat trainingon peak power, peak vertical ground reaction force and peak barbell velocity were not statistically significant differences.Research findings indicate that Hexagonal barbell jump squat training can develop peak power, peak barbell velocity, and average barbell velocity. While Olympic barbell jump squat trainingcan develop peak vertical ground reaction force.
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