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Elastic taping has little effect on recovery of anaerobic powerafter intensive exercise in untrained females |
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| รหัสดีโอไอ | |
| Creator | 1. Disaphon Boobpachat 2. Nuttaset Manimmanakorn 3. Apiwan Manimmanakorn 4. Worrawut Thuwakum 5. Michael John Hamli |
| Title | Elastic taping has little effect on recovery of anaerobic powerafter intensive exercise in untrained females |
| Publisher | Research and Development Office, Prince of Songkla University |
| Publication Year | 2564 |
| Journal Title | Songklanakarin Journal of Science and Technology (SJST) |
| Journal Vol. | 43 |
| Journal No. | 1 |
| Page no. | 269-274 |
| Keyword | eccentric exercise, Kinesio tape, muscle soreness, stretching, Wingate test |
| URL Website | https://rdo.psu.ac.th/sjstweb/index.php |
| ISSN | 0125-3395 |
| Abstract | This study aimed to evaluate the effect of elastic tape compared to placebo tape and static stretching on recovery ofanaerobic power after intensive exercise in untrained females. Thirty-two untrained female volunteers were randomized into anelastic tape (n= 11), a placebo tape (n = 11) or a stretching group (n =10). Prior to, and for up to 7 days after exhaustive eccentricexercise, Kinesio elastic tape and placebo tape were applied to the dominant quadriceps of taping groups, while the stretching groupperformed static stretching on the quadriceps for 30s x 10 sets 3 times a day. There was no significant difference in muscle pain,creatine kinase, maximum isometric voluntary contraction, jump height and anaerobic power between the three groups over thecourse of the study. In untrained females, elastic tape did not improve recovery of anaerobic power after exhaustive eccentricexercise compared to placebo tape or static stretching with no tape. |
