The effect of functional balance training on the balancing abilities ofthose who wear high-heeled shoes
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Creator 1. Somthavil Sompiya
2. Boonyarom Onuma
3. Srisupornkornkool Kanokwan
4. Toiem Kalyakorn
5. Phonsrithi Chuthamat
6. Boonchuay Nitchakul
7. Nacharoen Phenporn
8. Tantarawongsa Patorn
Title The effect of functional balance training on the balancing abilities ofthose who wear high-heeled shoes
Publisher Research and Development Office, Prince of Songkla University
Publication Year 2562
Journal Title Songklanakarin Journal of Science and Technology
Journal Vol. 41
Journal No. 6
Page no. 1260-1266
Keyword functional balance training, balancing ability, high-heeled shoes
URL Website http://rdo.psu.ac.th/sjstweb/index.php
ISSN 0125-3395
Abstract Since wearing high-heeled shoes results in the increased chance of falling, it is important for people who wear highheels to do functional balance training. The aim of this study is to examine the effect of functional balance training on thebalancing abilities. Nineteen participants were divided into a Control Group (CG) and a Functional Balance Training Group(FBTG). The modified Star Excursion Balance Test (mSEBT) applied with high-heeled shoes was used to study the effects ofdynamic postural control, and a provocation test was used to study postural stability. The overall dynamic postural control ofthose in the FBTG group was significantly better (P<0.05) for both legs than it was among the participants in the CG group. Alsoin the CG group, postural stability was significantly reduced (P<0.05) in the sway paths. In conclusion, functional balancetraining leads to improved balancing abilities that may help prevent the occurrence of slipping and ankle sprains.
Songklanakarin Journal of Science and Technology (SJST)

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